Class Descriptions
Whether you’re brand new to Pilates or ready to build on your practice, Pilates to the Core offers classes designed to meet you where you are. Choose from Foundations, Mixed Level Reformer, and Private Sessions, with a focus on intentional movement, strength, flexibility, and feeling your best.
To keep classes personalized and provide individual attention, class sizes are limited and advance online booking is required to reserve your Reformer. Visit our Schedule page to view upcoming classes and book your spot.
Foundations
New to Reformer Pilates? Start here! Our Foundations class is designed to help you feel comfortable and confident on the Reformer while learning the fundamentals of Pilates.
You’ll focus on proper form, controlled movement, breathing, and core strength at an approachable pace. No prior Pilates experience needed—just come ready to move, learn, and have fun!
Mixed Level
Ready to build on the basics? Our Mixed Level class welcomes a range of experience levels, offering options and modifications so you can move at the level that feels right for you.
Expect a full-body workout focused on strength, control, flexibility, and intentional movement, with opportunities to challenge yourself along the way.
Private Sessions
Private sessions are completely customized workouts tailored to your body, offering undivided instructor attention and precise corrections. Whether you are looking to build confidence to move to the next class level, need modifications due to an injury or medical condition, or simply prefer privacy, these sessions meet you where you are and can help you get to where you want to be.